Calories in Usda Bread, oat bran, toasted

2451Calories

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Nutrition Facts Usda Bread, oat bran, toasted

Amount Per 946.4 g
Calories 2451.18 Kcal (10263 kJ)
Calories from fat 408.84 Kcal
% Daily Value*
Total Fat 45.43g 70%
Saturated Fat 7.29g 36%
Sodium 3662.57mg 153%
Potassium 1164.07mg 25%
Total Carbs 413.58g 138%
Sugars 80.07g 320%
Dietary Fiber 46.37g 185%
Protein 107.89g 216%
Iron 32.5mg 180%
Calcium 671.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

123%
of RDI* (2451 calories) 946.4 g
  • Cal: 122.6 %
  • Fat: 69.9 %
  • Carb: 137.9 %
  • Prot: 215.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (16.2%)
  • Protein (17.3%)
Usda Bread, oat bran, toasted Good and Bad Points
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