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bread, french or vienna, toasted (includes sourdough)

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bread, french or vienna, toasted (includes sourdough) usda Nutrition info

Calories in Usda Bread, french or vienna, toasted (includes sourdough)

Serving size

2170Calories

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Amount Per 1.5 lb
Calories	2170 Kcal (9085 kJ)
Calories from fat	131.02 Kcal
		% Daily Value*
Total Fat	14.56g	22%
Saturated Fat	3.4g	17%
Sodium	4897.8mg	204%
Potassium	952.35mg	20%
Total Carbs	421.28g	140%
Sugars	24.42g	98%
Dietary Fiber	21.09g	84%
Protein	88.43g	177%
Vitamin C	1.4mg	2%
Iron	26.3mg	146%
Calcium	319.7mg	32%

Water			140.199525g
Ash			15.713775g
Magnesium			210.8775mg
Phosphorus			857.115mg
Zinc			7.142625mg
Copper			1.020375mg
Manganese			3.877425mg
Selenium			202.03425µg
Thiamine			2.925075mg
Riboflavin			2.516925mg
Niacin			36.59745mg
Pantothenic Acid			4.21755mg
Vitamin B6			0.68025mg
Total Folate			952.35µg
Folic Acid			755.0775µg
Food Folate			197.2725µg
Folate DFE			1476.1425µg
Total Choline			119.04375mg
Lutein + zeaxanthin			88.4325µg
Vitamin E			1.292475mg
Vitamin K			3.40125µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 43.8, PointsPlus: 56, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2170 calories

Let's Burn 2170 Calories!

7.9 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4 hour

Bicycling, general
10 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

108%

of RDI* (2170 calories) 680.25 g

Cal: 108.5 %
Fat: 22.4 %
Carb: 140.4 %
Prot: 176.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.6%)
Fat (6.2%)
Protein (16.2%)

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Calories in Usda Bread, french or vienna, toasted (includes sourdough)

All usda Products

Nutrition Facts Usda Bread, french or vienna, toasted (includes sourdough)

Ingredients And Nutrition Overview

How to burn 2170 calories

Let's Burn 2170 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, french or vienna, toasted (includes sourdough)

Usda Bread, french or vienna, toasted (includes sourdough) Good and Bad Points

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Calories in Usda Bread, french or vienna, toasted (includes sourdough)

All usda Products

Nutrition Facts Usda Bread, french or vienna, toasted (includes sourdough)

Ingredients And Nutrition Overview

How to burn 2170 calories

Let's Burn 2170 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, french or vienna, toasted (includes sourdough)

Usda Bread, french or vienna, toasted (includes sourdough) Good and Bad Points

Add your comment

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