Calories in Usda Bread, egg, toasted

1491Calories

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Nutrition Facts Usda Bread, egg, toasted

Amount Per 473.2 g
Calories 1490.58 Kcal (6241 kJ)
Calories from fat 281.08 Kcal
% Daily Value*
Total Fat 31.23g 48%
Saturated Fat 7.67g 38%
Cholesterol 264.99mg 88%
Sodium 1973.24mg 82%
Potassium 596.23mg 13%
Total Carbs 248.9g 83%
Sugars 9.18g 37%
Dietary Fiber 11.83g 47%
Protein 49.69g 99%
Vitamin A 0.3mg 11%
Iron 15.8mg 88%
Calcium 482.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1491 calories) 473.2 g
  • Cal: 74.5 %
  • Fat: 48 %
  • Carb: 83 %
  • Prot: 99.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (18.9%)
  • Protein (13.6%)
Usda Bread, egg, toasted Good and Bad Points
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