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Calories in Hy-Vee Bread crumbs whole wheat, italian seasoned
480Calories
Amount Per 1 cup, 30 g | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 1400mg | 58% | |
Total Carbs | 72g | 24% | |
Sugars | 16g | 64% | |
Dietary Fiber | 8g | 32% | |
Protein | 16g | 32% | |
Iron | 4.8mg | 27% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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