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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

17913Calories

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How many calories should you eat?

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Amount Per 10 lb
Calories	17913.25 Kcal (74999 kJ)
Calories from fat	2163.2 Kcal
		% Daily Value*
Total Fat	240.36g	370%
Saturated Fat	54.42g	272%
Sodium	33196.2mg	1383%
Potassium	8888.6mg	189%
Total Carbs	3264.29g	1088%
Sugars	281.17g	1125%
Dietary Fiber	204.08g	816%
Protein	605.42g	1211%
Iron	219mg	1217%
Calcium	8299.1mg	830%

Water			295.2285g
Ash			130.1545g
Magnesium			1950.05mg
Phosphorus			7482.75mg
Zinc			65.7575mg
Copper			11.791mg
Manganese			41.722mg
Selenium			1142.82µg
Thiamine			43.9895mg
Riboflavin			18.14mg
Niacin			300.6705mg
Pantothenic Acid			24.9425mg
Vitamin B6			5.442mg
Total Folate			4852.45µg
Folic Acid			3718.7µg
Food Folate			1133.75µg
Folate DFE			7437.4µg
Total Choline			662.11mg
Vitamin B12			15.8725µg
Vitamin E			3.628mg
Vitamin K			299.31µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 377.5, PointsPlus: 455, SmartPoints: 533

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 17913 calories

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65.3 hour

Swimming, treading water, moderate effort
32.6 hour

Running, general
33.1 hour

Bicycling, general
82.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

896%

of RDI* (17913 calories) 4535 g

Cal: 895.7 %
Fat: 369.8 %
Carb: 1088.1 %
Prot: 1210.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.2%)
Protein (13.7%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 17913 calories

Let's Burn 17913 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 17913 calories

Let's Burn 17913 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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