Calories in Bds Mongolian Grill Bowl with steak,scallops,peppers, onions, potatoes, sprouts, water chestnuts, and pad thai sauce

311Calories
How many calories should you eat?
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Nutrition Facts Bds Mongolian Grill Bowl with steak,scallops,peppers, onions, potatoes, sprouts, water chestnuts, and pad thai sauce

Amount Per 1 bowl
Calories 311 Kcal (1302 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 700mg 29%
Total Carbs 28g 9%
Dietary Fiber 5g 20%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 30 g
  • Cal: 15.6 %
  • Fat: 10.8 %
  • Carb: 9.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (19%)
  • Protein (47.1%)
Bds Mongolian Grill Bowl with steak,scallops,peppers, onions, potatoes, sprouts, water chestnuts, and pad thai sauce Good and Bad Points
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