Calories in Usda Blueberries

86Calories

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Nutrition Facts Usda Blueberries

Amount Per 150 g
Calories 85.5 Kcal (358 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.05g 0%
Sodium 1.5mg 0%
Potassium 115.5mg 2%
Total Carbs 21.74g 7%
Sugars 14.94g 60%
Dietary Fiber 3.6g 14%
Protein 1.11g 2%
Vitamin C 14.6mg 24%
Iron 0.4mg 2%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 150 g
  • Cal: 4.3 %
  • Fat: 0.8 %
  • Carb: 7.2 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Protein (4.3%)
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