Calories in Usda Blackberries

991Calories

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Nutrition Facts Usda Blackberries

Amount Per 1 gallon
Calories 990.56 Kcal (4147 kJ)
Calories from fat 101.59 Kcal
% Daily Value*
Total Fat 11.29g 17%
Saturated Fat 0.23g 1%
Sodium 23.04mg 1%
Potassium 3731.88mg 79%
Total Carbs 221.38g 74%
Sugars 112.42g 450%
Dietary Fiber 122.09g 488%
Protein 32.02g 64%
Vitamin C 483.8mg 806%
Vitamin A 0.3mg 8%
Iron 14.3mg 79%
Calcium 668.1mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (991 calories) 2303.63 g
  • Cal: 49.5 %
  • Fat: 17.4 %
  • Carb: 73.8 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (8.9%)
  • Protein (11.5%)
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