Calories in Generic Black forest ham

402Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Black forest ham

Amount Per 0.75 lb
Calories 401.75 Kcal (1682 kJ)
Calories from fat 115.14 Kcal
% Daily Value*
Total Fat 12.79g 20%
Saturated Fat 3.45g 17%
Cholesterol 155.81mg 52%
Sodium 2854.36mg 119%
Total Carbs 5.69g 2%
Sugars 5.26g 21%
Protein 64.69g 129%
Vitamin C 1.3mg 2%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 402 calories

Let's Burn 402 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 340.13 g
  • Cal: 20.1 %
  • Fat: 19.7 %
  • Carb: 1.9 %
  • Prot: 129.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (29.2%)
  • Protein (64.8%)
Generic Black forest ham Good and Bad Points
Add your comment
User Reviews of black forest ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top