Calories in Dakotas Pride Black beans

110Calories
How many calories should you eat?
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Nutrition Facts Dakotas Pride Black beans

Amount Per 1 serving
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 400mg 17%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 130 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Protein (25.9%)
Dakotas Pride Black beans Good and Bad Points
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