Calories in IGA Berry medley

80Calories
How many calories should you eat?
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Nutrition Facts IGA Berry medley

Amount Per 0.75 cup
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 2g 4%
Vitamin C 27mg 45%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 140 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (11.7%)
  • Protein (10.4%)
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