Calories in The Ohio State University Berry cafe honey wheat bagel

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37Calories

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Amount Per 29.6 g
Calories	36.88 Kcal (154 kJ)
Calories from fat	2.22 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	50.57mg	2%
Total Carbs	7.65g	3%
Sugars	1.85g	7%
Dietary Fiber	0.37g	1%
Protein	1.36g	3%
Iron	0.3mg	2%
Calcium	18.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 37 calories

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% RDI of Main Nutrition Facts

of RDI* (37 calories) 29.6 g

Cal: 1.8 %
Fat: 0.4 %
Carb: 2.5 %
Prot: 2.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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