Calories in Freshdirect Belgian endive

42Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Belgian endive

Amount Per 236.6 g
Calories 41.75 Kcal (175 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55.67mg 2%
Total Carbs 8.35g 3%
Dietary Fiber 8.35g 33%
Protein 2.78g 6%
Vitamin C 20.9mg 35%
Vitamin A 3mg 99%
Iron 1.7mg 9%
Calcium 111.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 236.6 g
  • Cal: 2.1 %
  • Fat: 0 %
  • Carb: 2.8 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
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