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beerwurst, beer salami, pork and beef usda Nutrition info

Calories in Usda Beerwurst, beer salami, pork and beef

Serving size

2770Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 kg
Calories	2770 Kcal (11597 kJ)
Calories from fat	2027.7 Kcal
		% Daily Value*
Total Fat	225.3g	347%
Saturated Fat	84.4g	422%
Cholesterol	620mg	207%
Sodium	8810mg	367%
Potassium	2440mg	52%
Total Carbs	37.6g	13%
Dietary Fiber	9g	36%
Protein	140g	280%
Vitamin C	6mg	10%
Iron	17.3mg	96%
Calcium	270mg	27%

Water			567.1g
Ash			25g
Magnesium			190mg
Phosphorus			1350mg
Zinc			22.1mg
Copper			1mg
Manganese			1.6mg
Selenium			174µg
Thiamine			2.5mg
Riboflavin			1.7mg
Niacin			29.8mg
Pantothenic Acid			3mg
Vitamin B6			2.3mg
Total Folate			50µg
Food Folate			50µg
Folate DFE			50µg
Total Choline			671mg
Vitamin B12			11.6µg
Retinol			30µg
Vitamin E			1.9mg
Vitamin D			9µg
Vitamin K			13µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 73.4, PointsPlus: 74, SmartPoints: 93

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2770 calories

Let's Burn 2770 Calories!

10.1 hour

Swimming, treading water, moderate effort
5 hour

Running, general
5.1 hour

Bicycling, general
12.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

139%

of RDI* (2770 calories) 1000 g

Cal: 138.5 %
Fat: 346.6 %
Carb: 12.5 %
Prot: 280 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.6%)
Fat (74%)
Protein (20.5%)

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Usda Beerwurst, beer salami, pork and beef Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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