Calories in Usda Beef, variety meats and by-products, liver

845Calories

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Nutrition Facts Usda Beef, variety meats and by-products, liver

Amount Per 1.38 lb
Calories 844.87 Kcal (3537 kJ)
Calories from fat 204.46 Kcal
% Daily Value*
Total Fat 22.72g 35%
Saturated Fat 7.7g 38%
Cholesterol 1721.03mg 574%
Sodium 431.82mg 18%
Potassium 1958.85mg 42%
Total Carbs 24.34g 8%
Protein 127.42g 255%
Vitamin C 8.1mg 14%
Vitamin A 31.1mg 1036%
Iron 30.7mg 170%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (845 calories) 625.83 g
  • Cal: 42.2 %
  • Fat: 35 %
  • Carb: 8.1 %
  • Prot: 254.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (25.5%)
  • Protein (62.6%)
Usda Beef, variety meats and by-products, liver Good and Bad Points
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