Calories in Mccormick Beef tomato rice rice cookers

Serving size

483Calories

All Mccormick Products Nutrition

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How many calories should you eat?

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Amount Per 400 g
Calories	483 Kcal (2022 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	68mg	23%
Potassium	284mg	6%
Total Carbs	50g	17%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	27g	54%
Vitamin C	72mg	120%
Vitamin A	8.6mg	287%
Iron	1.8mg	10%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 400 g

Cal: 24.2 %
Fat: 32.3 %
Carb: 16.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (38%)
Protein (21.7%)

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