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Calories in Usda Beef, round, bottom round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
3651Calories
Amount Per 3.5 lb | |||
Calories | 3650.68 Kcal (15285 kJ) | ||
Calories from fat | 1428.53 Kcal | ||
% Daily Value* | |||
Total Fat | 158.73g | 244% | |
---|---|---|---|
Saturated Fat | 56.98g | 285% | |
Cholesterol | 1523.76mg | 508% | |
Sodium | 666.65mg | 28% | |
Potassium | 4190.34mg | 89% | |
Protein | 519.51g | 1039% | |
Iron | 43mg | 239% | |
Calcium | 111.1mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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