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Calories in Usda Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
395Calories
Amount Per 0.5 lb | |||
Calories | 394.55 Kcal (1652 kJ) | ||
Calories from fat | 130 Kcal | ||
% Daily Value* | |||
Total Fat | 14.44g | 22% | |
---|---|---|---|
Saturated Fat | 6.55g | 33% | |
Cholesterol | 165.53mg | 55% | |
Sodium | 131.52mg | 5% | |
Potassium | 714.26mg | 15% | |
Protein | 61.93g | 124% | |
Iron | 6.9mg | 38% | |
Calcium | 18.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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