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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
1033Calories
Amount Per 1.38 lb | |||
Calories | 1032.62 Kcal (4323 kJ) | ||
Calories from fat | 466.93 Kcal | ||
% Daily Value* | |||
Total Fat | 51.88g | 80% | |
---|---|---|---|
Saturated Fat | 21.53g | 108% | |
Cholesterol | 425.56mg | 142% | |
Sodium | 337.95mg | 14% | |
Potassium | 2065.24mg | 44% | |
Protein | 132.8g | 266% | |
Iron | 9.7mg | 54% | |
Calcium | 169mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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