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Calories in Usda Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0 fat, choice
4898Calories
Amount Per 4.5 lb | |||
Calories | 4897.8 Kcal (20506 kJ) | ||
Calories from fat | 3495.19 Kcal | ||
% Daily Value* | |||
Total Fat | 388.35g | 597% | |
---|---|---|---|
Saturated Fat | 166.12g | 831% | |
Cholesterol | 1489.75mg | 497% | |
Sodium | 1530.56mg | 64% | |
Potassium | 5754.92mg | 122% | |
Protein | 351.42g | 703% | |
Vitamin A | 0.1mg | 3% | |
Iron | 46.9mg | 261% | |
Calcium | 224.5mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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