Calories in Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice

1485Calories

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Nutrition Facts Usda Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, choice

Amount Per 2.5 lb
Calories 1485.21 Kcal (6218 kJ)
Calories from fat 528.55 Kcal
% Daily Value*
Total Fat 58.73g 90%
Saturated Fat 23.92g 120%
Cholesterol 759.61mg 253%
Sodium 929.68mg 39%
Potassium 3934.11mg 84%
Protein 240.24g 480%
Iron 28.3mg 157%
Calcium 124.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1485 calories) 1133.75 g
  • Cal: 74.3 %
  • Fat: 90.4 %
  • Carb: 0 %
  • Prot: 480.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.6%)
  • Protein (64.4%)
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