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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
216Calories
Amount Per 118.3 g | |||
Calories | 216.49 Kcal (906 kJ) | ||
Calories from fat | 90.07 Kcal | ||
% Daily Value* | |||
Total Fat | 10.01g | 15% | |
---|---|---|---|
Saturated Fat | 4.05g | 20% | |
Cholesterol | 98.19mg | 33% | |
Sodium | 94.64mg | 4% | |
Potassium | 406.95mg | 9% | |
Protein | 31.53g | 63% | |
Iron | 2.9mg | 16% | |
Calcium | 22.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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