Product pictures
Calories in Usda Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
20Calories
Amount Per 59.15 g | |||
Calories | 19.52 Kcal (82 kJ) | ||
Calories from fat | 3.09 Kcal | ||
% Daily Value* | |||
Total Fat | 0.34g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 143.73mg | 6% | |
Potassium | 114.75mg | 2% | |
Total Carbs | 2.79g | 1% | |
Protein | 2.86g | 6% | |
Vitamin C | 21.1mg | 35% | |
Iron | 0.5mg | 3% | |
Calcium | 11.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment