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Calories in Usda Beans, black turtle, mature seeds

1715Calories

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Nutrition Facts Usda Beans, black turtle, mature seeds

Amount Per 2.75 cup
Calories 1715.34 Kcal (7182 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 7%
Saturated Fat 1.16g 6%
Sodium 45.54mg 2%
Potassium 7590mg 161%
Total Carbs 320.05g 107%
Sugars 10.73g 43%
Dietary Fiber 78.43g 314%
Protein 107.53g 215%
Iron 44mg 245%
Calcium 809.6mg 81%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

86%
of RDI* (1715 calories) 506 g
  • Cal: 85.8 %
  • Fat: 7 %
  • Carb: 106.7 %
  • Prot: 215.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (2.6%)
  • Protein (24.6%)
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