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Calories in Usda Beans, black turtle, mature seeds

780Calories

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Nutrition Facts Usda Beans, black turtle, mature seeds

Amount Per 1.25 cup
Calories 779.7 Kcal (3264 kJ)
Calories from fat 18.63 Kcal
% Daily Value*
Total Fat 2.07g 3%
Saturated Fat 0.53g 3%
Sodium 20.7mg 1%
Potassium 3450mg 73%
Total Carbs 145.48g 48%
Sugars 4.88g 20%
Dietary Fiber 35.65g 143%
Protein 48.88g 98%
Iron 20mg 111%
Calcium 368mg 37%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

39%
of RDI* (780 calories) 230 g
  • Cal: 39 %
  • Fat: 3.2 %
  • Carb: 48.5 %
  • Prot: 97.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (2.3%)
  • Protein (24.7%)
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