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Amount Per 0.75 cup | |||
Calories | 170.28 Kcal (713 kJ) | ||
Calories from fat | 6.27 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 1.29mg | 0% | |
Potassium | 457.95mg | 10% | |
Total Carbs | 30.59g | 10% | |
Dietary Fiber | 11.22g | 45% | |
Protein | 11.43g | 23% | |
Iron | 2.7mg | 15% | |
Calcium | 34.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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