Calories in Usda Beans, black, mature seeds

880Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1.33 cup
Calories 879.85 Kcal (3684 kJ)
Calories from fat 32.97 Kcal
% Daily Value*
Total Fat 3.66g 6%
Saturated Fat 0.95g 5%
Sodium 12.9mg 1%
Potassium 3826.44mg 81%
Total Carbs 160.9g 54%
Sugars 5.47g 22%
Dietary Fiber 39.99g 160%
Protein 55.73g 111%
Iron 13mg 72%
Calcium 317.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (880 calories) 258.02 g
  • Cal: 44 %
  • Fat: 5.6 %
  • Carb: 53.6 %
  • Prot: 111.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (4%)
  • Protein (24.8%)
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