Calories in Usda Beans, black, mature seeds

827Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1.25 cup
Calories 826.93 Kcal (3462 kJ)
Calories from fat 30.99 Kcal
% Daily Value*
Total Fat 3.44g 5%
Saturated Fat 0.9g 4%
Sodium 12.13mg 1%
Potassium 3596.28mg 77%
Total Carbs 151.22g 50%
Sugars 5.14g 21%
Dietary Fiber 37.59g 150%
Protein 52.38g 105%
Iron 12.2mg 68%
Calcium 298.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (827 calories) 242.5 g
  • Cal: 41.3 %
  • Fat: 5.3 %
  • Carb: 50.4 %
  • Prot: 104.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (3.2%)
  • Protein (24.8%)
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