Amount Per 0.75 cup | |||
Calories | 67.56 Kcal (283 kJ) | ||
Calories from fat | 16.24 Kcal | ||
% Daily Value* | |||
Total Fat | 1.8g | 3% | |
---|---|---|---|
Saturated Fat | 0.49g | 2% | |
Sodium | 4.96mg | 0% | |
Potassium | 114.18mg | 2% | |
Total Carbs | 16.18g | 5% | |
Dietary Fiber | 5.68g | 23% | |
Protein | 1.64g | 3% | |
Vitamin C | 10mg | 17% | |
Vitamin A | 0.1mg | 2% | |
Iron | 9.3mg | 52% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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