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Amount Per 1.25 cup | |||
Calories | 241.39 Kcal (1011 kJ) | ||
Calories from fat | 7.77 Kcal | ||
% Daily Value* | |||
Total Fat | 0.86g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 5.89mg | 0% | |
Potassium | 182.51mg | 4% | |
Total Carbs | 55.38g | 18% | |
Sugars | 0.55g | 2% | |
Dietary Fiber | 7.46g | 30% | |
Protein | 4.44g | 9% | |
Iron | 2.6mg | 15% | |
Calcium | 21.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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