Calories in Tabatchnick Barley & mushroom (low sodium)

80Calories
How many calories should you eat?
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Nutrition Facts Tabatchnick Barley & mushroom (low sodium)

Amount Per 1 pouch
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 40mg 2%
Potassium 200mg 4%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 2.4mg 4%
Vitamin A 7mg 233%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 4.9 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Tabatchnick Barley & mushroom (low sodium) Good and Bad Points
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