Calories in Natural Ovens Bakery Barbara stitt 's pancake & waffle mix

110Calories
How many calories should you eat?
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Nutrition Facts Natural Ovens Bakery Barbara stitt 's pancake & waffle mix

Amount Per 3 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 380mg 16%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 45 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Natural Ovens Bakery Barbara stitt 's pancake & waffle mix Good and Bad Points
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