Calories in IHOP Banana nut pancakes

770Calories
How many calories should you eat?
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Nutrition Facts IHOP Banana nut pancakes

Amount Per 1 serving
Calories 770 Kcal (3224 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbs 110g 37%
Sugars 14g 56%
Dietary Fiber 9g 36%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (770 calories) 240 g
  • Cal: 38.5 %
  • Fat: 47.7 %
  • Carb: 36.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (36.2%)
  • Protein (6.7%)
IHOP Banana nut pancakes Good and Bad Points
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