Calories in Dr. Gourmet Banana nut muffins muffins and scones

213Calories
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Nutrition Facts Dr. Gourmet Banana nut muffins muffins and scones

Amount Per 1 serving
Calories 213 Kcal (892 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 343mg 14%
Total Carbs 30g 10%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 100 g
  • Cal: 10.7 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (34.6%)
  • Protein (7.7%)
Dr. Gourmet Banana nut muffins muffins and scones Good and Bad Points
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