Banana choc chip muffins dry mix Calories

Calories in White Wings Banana choc chip muffins dry mix

Serving size

390Calories

All White Wings Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	390 Kcal (1633 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 35.4 %
Carb: 8.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (53.5%)
Protein (20.7%)

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White Wings Banana choc chip muffins dry mix Good and Bad Points

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