Calories in Average Banana

122Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Average Banana

Amount Per 1 large with skin / 18cm
Calories 122 Kcal (511 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 462mg 10%
Total Carbs 27g 9%
Sugars 23g 92%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 122 calories

Let's Burn 122 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 210 g
  • Cal: 6.1 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Add your comment
User Reviews of banana
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top