Calories in Freshdirect Baked macaroni and cheese

580Calories
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Nutrition Facts Freshdirect Baked macaroni and cheese

Amount Per 1 package
Calories 580 Kcal (2428 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 1130mg 47%
Total Carbs 70g 23%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 34g 68%
Vitamin C 3mg 5%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 322 g
  • Cal: 29 %
  • Fat: 29.2 %
  • Carb: 23.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (29.1%)
  • Protein (23.2%)
Freshdirect Baked macaroni and cheese Good and Bad Points
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