Calories in Atlanta Bread Company International, Inc Avocado sandwich

Serving size

930Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	930 Kcal (3894 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	11g	55%
Cholesterol	35mg	12%
Sodium	1120mg	47%
Total Carbs	98g	33%
Sugars	13g	52%
Dietary Fiber	14g	56%
Protein	25g	50%
Vitamin C	30mg	50%
Vitamin A	6mg	200%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 240 g

Cal: 46.5 %
Fat: 76.9 %
Carb: 32.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (47.8%)
Protein (10.6%)

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Atlanta Bread Company International, Inc Avocado sandwich Good and Bad Points

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