Calories in La Pasta Asparagus & gruyere ravioli

Serving size

210Calories

All La Pasta Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	210 Kcal (879 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	500mg	21%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 95 g

Cal: 10.5 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (30.4%)
Protein (21.3%)

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La Pasta Asparagus & gruyere ravioli Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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