Calories in Coles Asian salad

224Calories
How many calories should you eat?
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Nutrition Facts Coles Asian salad

Amount Per 1 serving
Calories 224 Kcal (938 kJ)
Calories from fat 104.4 Kcal
% Daily Value*
Total Fat 11.6g 18%
Saturated Fat 1.4g 7%
Sodium 516mg 22%
Total Carbs 27g 9%
Sugars 13g 52%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 200 g
  • Cal: 11.2 %
  • Fat: 17.8 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.4%)
  • Protein (5.3%)
Coles Asian salad Good and Bad Points
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