Calories in Food com Asian pork burger

Serving size

532Calories

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How many calories should you eat?

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Amount Per 1 burger
Calories	532 Kcal (2227 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	11g	55%
Cholesterol	106mg	35%
Sodium	483mg	20%
Potassium	642mg	14%
Total Carbs	8g	3%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 532 calories

Let's Burn 532 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (532 calories) 240 g

Cal: 26.6 %
Fat: 61.5 %
Carb: 2.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.9%)
Fat (66.7%)
Protein (27.4%)

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Food com Asian pork burger Good and Bad Points

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