Calories in Olgas Kitchen Asian chicken olga on jaff bread (with os)

470Calories
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Nutrition Facts Olgas Kitchen Asian chicken olga on jaff bread (with os)

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 970mg 40%
Total Carbs 64g 21%
Dietary Fiber 5g 20%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 100 g
  • Cal: 23.5 %
  • Fat: 6.9 %
  • Carb: 21.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (9.5%)
  • Protein (36.4%)
Olgas Kitchen Asian chicken olga on jaff bread (with os) Good and Bad Points
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