Calories in Generic Artichoke hearts in oil

178Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 0.33 lb
Calories 178.09 Kcal (746 kJ)
Calories from fat 113.14 Kcal
% Daily Value*
Total Fat 12.57g 19%
Saturated Fat 1.76g 9%
Sodium 130.2mg 5%
Potassium 486.38mg 10%
Total Carbs 15.35g 5%
Sugars 1.36g 5%
Dietary Fiber 7.48g 30%
Protein 4.77g 10%
Vitamin C 15.3mg 25%
Vitamin A 0.4mg 12%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 149.66 g
  • Cal: 8.9 %
  • Fat: 19.3 %
  • Carb: 5.1 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (59.4%)
  • Protein (10.2%)
Generic Artichoke hearts in oil Good and Bad Points
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