American and swiss blends processed cheese Calories

Calories in Generic American and swiss blends processed cheese

Serving size

2126Calories

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How many calories should you eat?

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Amount Per 1.25 lb
Calories	2125.78 Kcal (8900 kJ)
Calories from fat	1594.34 Kcal
		% Daily Value*
Total Fat	177.15g	273%
Saturated Fat	111.64g	558%
Cholesterol	532.86mg	178%
Sodium	8440.77mg	352%
Potassium	958.02mg	20%
Total Carbs	9.07g	3%
Sugars	2.89g	12%
Protein	125.56g	251%
Calcium	3117.8mg	312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 57.3, PointsPlus: 58, SmartPoints: 83

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2126 calories

Let's Burn 2126 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
3.9 hour

Bicycling, general
9.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

106%

of RDI* (2126 calories) 566.88 g

Cal: 106.3 %
Fat: 272.5 %
Carb: 3 %
Prot: 251.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (1.7%)
Fat (74.7%)
Protein (23.6%)

Food With Similar Nutrition To Generic American and swiss blends processed cheese

Jimmy Dean Regular all natural pork sausage
(1 serving):
Calories 190, Total Fat 15, Total Carbs 1, Protein 12

Cal 190, Fat 15, Carbs 1, Prot 12

Brand: Jimmy Dean
Jimmy Dean All natural ground sausage
(2 oz cooked):
Calories 190, Total Fat 15, Total Carbs 1, Protein 12

Cal 190, Fat 15, Carbs 1, Prot 12

Brand: Jimmy Dean
Jimmy Dean All-natural regular pork sausage
(1 serving):
Calories 190, Total Fat 15, Total Carbs 1, Protein 12

Cal 190, Fat 15, Carbs 1, Prot 12

Brand: Jimmy Dean

Generic American and swiss blends processed cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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