Amount Per 0.33 cup | |||
Calories | 236.29 Kcal (989 kJ) | ||
Calories from fat | 40.24 Kcal | ||
% Daily Value* | |||
Total Fat | 4.47g | 7% | |
---|---|---|---|
Saturated Fat | 0.93g | 5% | |
Sodium | 2.55mg | 0% | |
Potassium | 323.55mg | 7% | |
Total Carbs | 41.56g | 14% | |
Sugars | 1.08g | 4% | |
Dietary Fiber | 4.27g | 17% | |
Protein | 8.64g | 17% | |
Vitamin C | 2.7mg | 4% | |
Iron | 4.8mg | 27% | |
Calcium | 101.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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