Calories in Bulk Barn All purpose gluten free flour

Serving size

1609Calories

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Amount Per 473.2 g
Calories	1608.88 Kcal (6736 kJ)
Calories from fat	127.76 Kcal
		% Daily Value*
Total Fat	14.2g	22%
Sodium	47.32mg	2%
Total Carbs	350.17g	117%
Sugars	18.93g	76%
Dietary Fiber	37.86g	151%
Protein	42.59g	85%
Vitamin C	11.4mg	19%
Iron	29.8mg	166%
Calcium	283.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.6, PointsPlus: 43, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1609 calories

Let's Burn 1609 Calories!

5.9 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1609 calories) 473.2 g

Cal: 80.4 %
Fat: 21.8 %
Carb: 116.7 %
Prot: 85.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.4%)
Fat (7.4%)
Protein (10.1%)

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Bulk Barn All purpose gluten free flour Good and Bad Points

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Calories in Bulk Barn All purpose gluten free flour

All Bulk Barn Products Nutrition