Calories in Jimmy Johns 7 gourmet smoked ham club on 7-grain wheat bread with dijon mustard, no mayonnaise
72Calories
Amount Per 44.4 g | |||
Calories | 71.93 Kcal (301 kJ) | ||
Calories from fat | 18.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 3% | |
---|---|---|---|
Saturated Fat | 0.76g | 4% | |
Cholesterol | 9.15mg | 3% | |
Sodium | 232.71mg | 10% | |
Total Carbs | 8.13g | 3% | |
Dietary Fiber | 0.76g | 3% | |
Protein | 5.21g | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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