Calories in Natures Own 40 calorie honey wheat bread

36Calories
How many calories should you eat?
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Nutrition Facts Natures Own 40 calorie honey wheat bread

Amount Per 2 slices
Calories 36 Kcal (151 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 59mg 2%
Total Carbs 8.6g 3%
Sugars 0.9g 4%
Dietary Fiber 2.7g 11%
Protein 2.2g 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 45 g
  • Cal: 1.8 %
  • Fat: 0.3 %
  • Carb: 2.9 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
Natures Own 40 calorie honey wheat bread Good and Bad Points
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