Calories in UDF 2 milk

1611Calories
How many calories should you eat?
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Nutrition Facts UDF 2 milk

Amount Per 1 cup
Calories 1611 Kcal (6745 kJ)
Calories from fat 945 Kcal
% Daily Value*
Total Fat 105g 162%
Saturated Fat 29g 145%
Cholesterol 270mg 90%
Potassium 303mg 6%
Total Carbs 153g 51%
Sugars 9g 36%
Protein 28g 56%
Vitamin A 4.6mg 153%
Iron 3.2mg 18%
Calcium 670mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1611 calories) 237 g
  • Cal: 80.6 %
  • Fat: 161.5 %
  • Carb: 51 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (56.6%)
  • Protein (6.7%)
UDF 2 milk Good and Bad Points
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