Calories in Papa Johns 12 pan crust pizza the meats

Serving size

440Calories

Full Papa Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 slice
Calories	440 Kcal (1842 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	890mg	37%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 152 g

Cal: 22 %
Fat: 40 %
Carb: 12.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (52.9%)
Protein (13.6%)

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Papa Johns 12 pan crust pizza the meats Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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